Can Moringa Grow Hair? My 90-Day Challenge and the Honest Truth
I remember the morning I looked at my hairbrush and actually felt like crying. It wasn’t just a few strands; it felt like my hair was thinning right before my eyes. I tried the expensive biotin gummies and the chemical minoxidil sprays, but my scalp just felt itchy and my wallet felt empty.
That’s when I started seeing people talk about the “Miracle Tree” for balding and thinning. I kept seeing questions like “can moringa grow hair?” and “does moringa powder help with hair growth?” I decided to stop reading and start testing. For 90 days, I made Moringa the center of my hair care routine. Here is everything I learned about moringa benefits for hair growth and how you can use it without making the same messy mistakes I did.
Does Moringa Powder Increase Hair Growth? The Science (Simplified)

Before I show you how to use moringa leaves for hair growth, we need to understand the why. Our hair needs three things to grow: Oxygen, Protein (Keratin), and Zinc.
Most of us are deficient in at least one of these. Moringa powder is good for hair growth because it acts like a multi-vitamin for your scalp. It contains:
- Zinc: To keep the oil glands around the follicles working.
- Vitamin A: To prevent the scalp from drying out and getting dandruff.
- Iron: To carry oxygen to the roots.
So, does moringa powder help with hair growth? Personally, I found that it didn’t just “grow” new hair overnight, but it stopped my current hair from falling out, which made my ponytail feel twice as thick in three months.
Can I Apply Moringa Powder on My Hair?
This was my first big question. Can i apply moringa powder on my hair directly, or do I have to eat it?
The answer is: Both. When you eat it (perhaps in one of my Moringa Powder Smoothies), you are feeding the hair from the inside. But when you apply it as a moringa leaves hair mask, you are stimulating the blood flow directly at the source.
How to Use Moringa Leaves for Hair Growth: My 2 Favorite Ways
If you are lucky enough to have access to the tree, fresh is amazing. If not, the powder is just as powerful.
1. The “Growth Stimulator” Hair Mask
This is the best moringa leaves hair mask recipe I’ve found for targeting thinning areas.
- Ingredients: 2 tbsp Moringa powder, 1 tbsp Castor oil (great for thickness), and 1/2 cup of curd.
- The Process: Mix it into a smooth green paste. Apply it directly to the scalp, focusing on the hairline and crown.
- The Wait: Leave it for 45 minutes.
- The Result: The curd cleanses the scalp, while the moringa benefits hair growth by delivering nutrients directly to the pores.
2. The Moringa “Root Rinse”
If you find masks too messy, try this. Boil fresh moringa leaves for hair growth in water for 10 minutes. Let the water cool down and use it as a final rinse after your shampoo. It’s light, it doesn’t smell, and it’s the easiest answer to how to use moringa leaves for hair growth daily.
Can Moringa Help with Hair Growth for Men?

I get a lot of emails at LeafMilo asking: “Can moringa be used for hair growth if I have male pattern baldness?”
While moringa can’t change your DNA, moringa powder is good for hair growth in men because it helps block “scalp calcification.” This is when the scalp gets tight and hard, choking the hair follicles. The anti-inflammatory properties of Moringa keep the scalp “soft” and healthy, giving the hair a better chance to stay attached.
Does Moringa Powder Help with Hair Growth Faster?
Everyone wants to know: does moringa powder increase hair growth speed? In my experience, my hair grew about 1.5 times faster than usual. Usually, hair grows half an inch a month. On my “Moringa Challenge,” I was seeing almost an inch.
But there’s a catch—you have to be consistent. You can’t do one mask and expect a mane like a lion. I’ve written about the Moringa Powder Side Effects you should watch out for if you start eating too much of it, so make sure to balance your intake!
Common Myths: Can Moringa Grow Hair Back on Bald Spots?
I want to be 100% honest with the LeafMilo community. If a hair follicle has been dead and closed for 10 years, no herb will bring it back. However, if the follicle is just “sleeping” or “miniaturized” (producing very thin, baby hair), then can moringa help with hair growth? Yes, absolutely. It provides the “fuel” to wake those follicles up.
Why Your Scalp Health Matters

You can’t grow a beautiful flower in bad soil. Your scalp is the soil. If you have dandruff or an oily scalp, the moringa benefits for hair growth will be blocked.
This is why I always suggest starting with a clean scalp. If you are also using Moringa for Face routines, you’ll notice that the same antibacterial properties that clear your acne will also clear your scalp.
My 90-Day Routine Summary
If you want to see if moringa leaves hair mask treatments work for you, try this:
- Month 1: Focus on internal health. Drink moringa tea (see Moringa Tea vs. Powder to choose your favorite).
- Month 2: Add a weekly moringa leaves hair mask.
- Month 3: Introduce the moringa root rinse after every wash.
Moringa Hair Growth “Cheat Sheet”
| Problem | Moringa Solution | How Often? |
| Thinning Hair | Moringa + Castor Oil Mask | Once a Week |
| Slow Growth | Morning Moringa Smoothie | Daily |
| Dandruff/Itch | Moringa + Lemon Water Rinse | Twice a Week |
| Brittle/Breaking Hair | Moringa Oil on Ends | Every Night |
Final Thoughts: Is It Worth the Green Mess?
By the end of my 90 days, my hair was shinier, my scalp itchiness was gone, and I saw thousands of “baby hairs” sprouting along my hairline.
So, can moringa be used for hair growth? My answer is a resounding yes. It’s not a “miracle” that works in one day, but it is a powerful, natural tool for anyone tired of chemical treatments.
If you’re still not sure how to fit it into your diet, check out my 7 Delicious Moringa Recipes to make your hair growth journey a lot more tasty!
Quick Answers
How to use moringa leaves for hair growth at home? You can use moringa leaves by boiling them in water to create a hair rinse or by grinding dried leaves into a powder to make a hair mask. Mixing the powder with a carrier oil like coconut or castor oil and applying it to the scalp for 30 minutes is the most effective method for stimulating growth.
Does moringa powder help with hair growth in thinning areas? Yes. Moringa powder contains high levels of Zinc and Iron, which are essential for preventing hair follicle shrinkage. Regular application and consumption help deliver these minerals to the scalp, supporting the “waking up” of dormant follicles.
Can I apply moringa powder on my hair every day? It is not recommended to apply a mask every day as it can lead to product buildup. However, using a moringa-infused water rinse after washing your hair is safe for daily or every-other-day use to maintain scalp health.
What are the main moringa benefits for hair growth? The primary benefits include increased blood circulation to the scalp, delivery of essential amino acids for keratin production, and its natural antimicrobial properties that prevent dandruff—a common cause of hair fall.




